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BLOG ARTICLES IN THE SPOTLIGHT
The Most Frequent Sports Injuries, From Sprains to Dental Trauma February 6, 2026 - Learn about the most frequent sports injuries, from sprains and fractures to concussions and dental trauma. Discover causes, symptoms, and… View More
Exercise for the Mind: Physical Activity Reduces Depression Risk February 5, 2026 - Brian J. Cole, MD, MBA highlights research showing how regular physical activity lowers the risk of depression, improves mood, and… View More
Creating Safer Sports Programs: Prevention Strategies for Medical Teams and Coaches February 5, 2026 - Learn how coaches and medical teams can create safer sports programs through prevention strategies, clear boundaries, reporting systems, and athlete-centered… View More
Cardio Without the Impact: How Low-Impact Training Supports Weight Loss and Knee Health February 4, 2026 - Learn how low-impact cardio supports weight loss and knee health. Discover joint-friendly workouts, fitness trends, and tips for sustainable results… View More
Top Family Sports That Help You Bond and Reduce Injury Risk January 30, 2026 - Discover low-impact family sports that strengthen relationships, promote fitness, and minimize injury risk for kids, parents, and older adults alike. View More
Mastering Wrist and Forearm Strength: A Complete Training Guide January 29, 2026 - Learn how wrist and forearm training supports grip strength, joint stability, and upper body performance, with exercises, programming tips, and… View More
Ski Smart: A Guide to Preventing Ski Injuries January 28, 2026 - Brian J. Cole, MD, MBA shares practical, sports medicine–backed tips to help skiers prevent common injuries, warm up properly, and… View More
How Youth Baseball Tournaments Are Reducing Stress, Injury Risk, and Burnout January 25, 2026 - Learn how to choose the right leg press machine by comparing 45-degree, horizontal, vertical, hack squat, and combo designs, plus… View More
Selecting the Correct Leg Press Machine January 24, 2026 - Learn how to choose the right leg press machine by comparing 45-degree, horizontal, vertical, hack squat, and combo designs, plus… View More
The Visual Athlete: Using 3D Anatomy to Understand Biomechanics and Prevent Injuries January 23, 2026 - Discover how athletes use 3D anatomy and biomechanics visualization to optimize movement, reduce injury risk, and support smarter, more efficient… View More
Top Fitness Trends for 2026: What’s Shaping the Way We Move January 22, 2026 - Brian J. Cole, MD, MBA explores the top fitness trends for 2026, from AI-driven personalization and mental health–focused training to… View More
Do Athletes Attend Online Rehab Programs for Alcohol and Drug Problems? January 21, 2026 - Learn how professional and collegiate athletes use online rehab programs to address alcohol and drug problems while managing training schedules,… View More
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